Welcome to Kellogg's Australia and New Zealand - Crunchy Nut Clusters

Product Overview

Nutrition Information Panel

Daily Intake

Product overview
Nutrition Information Panel
Daily Intake

Kellogg's® have taken the irresistible taste of Crunchy Nut Corn Flakes® to a new dimension with Kellogg's® Crunchy Nut Clusters!

The Crunchy Nut Corn Flakes® you love, combined with delicious crunchy CLUSTERS, with oats and puffed wheat pieces, blended with golden honey.

Can you resist the irresistible taste of Kellogg's® Crunchy Nut Clusters?

Source of iron
Source of Folate
Source of B1, B2 and Niacin
Source of Vitamin C
High in carbohydrate

average serving size - 30g (2/3 metric cup †)

	quantity per serving	%daily intake▲ per serving	per serve with 1/2 cup skim milk	quantity per 100g

ENERGY	520 kJ	6%	710 kJ	1720 kJ
PROTEIN	2.2 g	4%	6.9 g	7.3 g
FAT, TOTAL	2.2 g	3%	2.3 g	7.3 g
- SATURATED	0.4 g	2%	0.5 g	1.3 g
CARBOHYDRATE	23.0 g	7%	29.5 g	76.7 g
- SUGARS	8.5 g	9%	15.0 g	28.3 g
DIETARY FIBRE	0.9 g	3%	0.9 g	2.9 g
SODIUM	102 mg	4%	159 mg	340 mg
POTASSIUM	45 mg	-	251 mg	150 mg

		%RDI*
THIAMIN (VIT B1)	0.17 mg	15%	0.22 mg	0.55 mg
RIBOFLAVIN (VIT B2)	0.2 mg	10%	0.4 mg	0.6 mg
NIACIN	1.5 mg	15%	1.6 mg	5 mg
VITAMIN C	6 mg	15%	7.3 mg	20 mg
FOLATE	30 µg	15%	36 µg	100 µg
IRON	1.2 mg	10%	1.3 mg	4 mg

† Cup measurement is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.

▲ %Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

* % Recommended Dietary Intake (Aust/NZ) per serving

Cereals (55%)(corn, rolled oats, wheat pieces), sugar, peanuts (6%), honey (2.5%), vegetable oil (sunflower), salt, molasses, barley malt extract, coconut, thickener (1400), vitamins (vitamin C, vitamin E, niacin, thaimin, riboflavin, folate), minerals (iron, zinc oxide), rosemary extract (sunflower oil, rosemary extract, emulsifier [472e]).
Contains gluten containing cereals and peanuts.
May contain traces of tree nuts.

Céréales (55%)(maïs, flocons d'avoine, morceaux de blé), sucre, cacahuètes (6%), miel (2.5%), huile végétale, sel, mélasse, extrait de malt d'orge, noix de coco, thickener (1400), vitamines (vitamine C, vitamine E, niacine, thiamine, riboflavine, folate), minéraux (fer, oxyde de zinc), extrait de romarin (huile végétale, extrait de romarin, emulsifiant [472e]).
Contient gluten contenir les céréales et des cacahuètes.
Peut contenir des traces de noix d'arbres.

Correct as of: 16/09/2008

PER 30g serve

MODERATE YOUR INTAKE *

520 kJ

DI
6%

2.2 g

DI
4%

2.2 g

DI
3%

0.4 g

DI
2%

23 g

DI
7%

8.5 g

DI
9%

102 mg

DI
4%

0.9 g

DI
3%