Welcome to Kellogg's Australia and New Zealand - Wholegrain Mini-Wheats®

Product Overview

Nutrition Information Panel

Daily Intake

Product overview
Nutrition Information Panel
Daily Intake

It's not often that you find a healthy cereal which tastes so good the whole family will want to eat it.

Kellogg's® Mini-Wheats® Golden Honey is just that with an irresistible burst of real golden honey.

Kellogg's® Mini-Wheats® are;

Low in fat
71% wholegrain
High in fibre
Low in salt
Free from artificial colours

Best of all, they stay crunchy in milk, so kids munch through the whole bowl.

Mini-Wheats® - Mini but Mighty

CERT TM USED UNDER LICENCE

High in fibre
Good source of B1, B2 and niacin
Good source of folate
Low in fat
Very low in salt
Source of 4 vitamins including folate
Goodness of wholegrains
No artificial colours
No artificial flavours
No preservatives

NUTRITION INFORMATION (AVERAGE)

average serving size - 40g (2/3 metric cup †)

	quantity per serving	%daily intake▲ per serving	per serve with 1/2 cup skim milk	quantity per 100g

ENERGY	580 kJ	7%	780 kJ	1450 kJ
PROTEIN	3.5 g	7%	8.2 g	8.8 g
FAT, TOTAL	0.5 g	0.7%	0.7 g	1.3 g
- SATURATED	< 0.1 g	0.3%	0.2 g	0.2 g
CARBOHYDRATE	28.0 g	9%	34.5 g	70.0 g
- SUGARS	5.0 g	6%	11.5 g	12.6 g
DIETARY FIBRE	3.4 g	11%	3.4 g	8.4 g
SODIUM	8 mg	0.3%	65 mg	20 mg
POTASSIUM	104 mg	-	310 mg	260 mg

		%RDI*
THIAMIN (VIT B1)	0.28 mg	25%	0.33 mg	0.69 mg
RIBOFLAVIN (VIT B2)	0.4 mg	25%	0.7 mg	1.1 mg
NIACIN	2.5 mg	25%	2.6 mg	6.3 mg
FOLATE	100 µg	50%	106 µg	250 µg

† Cup measurement is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.

▲ %Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

* % Recommended Dietary Intake (Aust/NZ) per serving

INGREDIENTS:	Wholegrain wheat (71%), honey paste (28%)(sugar, glucose, honey [5.5%], humectant [glycerol], thickeners [1442, 464], wheat fibre, gelling agent [440], natural flavour, food acid [333]), vitamins (vitamin E, niacin, thiamin, riboflavin, folate). Contains gluten containing cereals. May contain traces of peanuts and/or tree nuts.
	Blé entier (71 %), pâte de miel (28 %)(sucre, glucose, miel [5,5 %], humectant [glycérol], épaississants [1442, 464], fibre de blé, gélifiant [440], parfum naturel, acide alimentaire [333]), vitamines (vitamine E, niacine, thiamine, riboflavine, folate). Contient du gluten contenant des céréales. Peut contenir des traces d'arachides et/ou de noix d'arbres.

Correct as of: 16/09/2008

PER 40g serve

MODERATE YOUR INTAKE *

580 kJ

DI
7%

3.5 g

DI
7%

0.5 g

DI
0.7%

0.1 g

DI
0.3%

28 g

DI
9%

5 g

DI
6%

8 mg

DI
0.3%

3.4 g

DI
11%