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Finding a nutritious breakfast cereal that kids love to eat can be a challenge. Kellogg's® Rice Bubbles® are a great choice.

They are famous for the sound they make and for their cartoon friends Snap!®, Crackle!® and Pop!®. For decades, kids all over the world have grown up with the fun and excitement of a "singing cereal" and its trio of playmates joining them at breakfast.

The good news is that Kellogg's® Rice Bubbles® are both fun and nutritious. Made from the puffed grains of whole white rice, Kellogg's® Rice Bubbles® help give kids a healthy start to the day.

Kellogg's® Rice Bubbles® are low in fat, contain no preservatives and no artificial colours or flavours.

They are also high in carbohydrates and provide 7 essential nutrients to help give kids the fuel they need to start the day. These nutrients are important as part of a balanced diet.

Essential nutrients include:

  • Thiamin, riboflavin and niacin, which help kid's bodies release the energy in foods.
  • Iron, which is needed to help carry oxygen around the body.
  • Vitamin C, which helps the body absorb iron and helps keep teeth and gums healthy.
  • Zinc helps support healthy growth in children.
  • Folate, which is needed for normal growth and the development of cells.

Kellogg's® Rice Bubbles® are available in 300g, 530g and 850g packs.


Good source of B1, B2 and niacin
Good source of folate
Good Source of Vitamin C
Good source of iron
Low in fat
High in carbohydrate
No artificial colours
No artificial flavours
No preservatives
Source of zinc



average serving size - 30g (1 metric cup †)

 quantity
per serving
%daily intake▲
per serving
per serve with
1/2 cup reduced fat milk
quantity
per 100g

ENERGY480 kJ 6%770 kJ1600 kJ
PROTEIN1.9 g 4%7.1 g6.2 g
FAT, TOTAL0.1 g0.2%2.2 g0.4 g
- SATURATED< 0.1 g0.1%1.3 g0.1 g
CARBOHYDRATE26.0 g 8%33.0 g86.7 g
- SUGARS2.7 g 3%9.7 g9.0 g
DIETARY FIBRE0.3 g 1%0.3 g1.1 g
SODIUM216 mg 9%285 mg720 mg
POTASSIUM33 mg-266 mg111 mg

  %RDI*
THIAMIN (VIT B1)0.28 mg25%0.32 mg0.92 mg
RIBOFLAVIN (VIT B2)0.4 mg25%0.7 mg1.4 mg
NIACIN2.5 mg25%3.7 mg8.3 mg
VITAMIN C10 mg25%11.2 mg33.3 mg
FOLATE50 µg25%58 µg167 µg
IRON3 mg25%3 mg10 mg
ZINC1.8 mg15%2.3 mg6 mg



 
† Cup measurement is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.
 
▲ %Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
 
* % Recommended Dietary Intake (Aust/NZ) per serving
 
Whole white rice (89%), sugar, salt, barley malt extract, vitamins (vitamin C, niacin, riboflavin, thiamin, folate), minerals (iron, zinc oxide).
Contains gluten containing cereals.
May contain traces of peanuts and/or tree nuts.
 Riz blanc entier (89%), sucre, sel, extrait de malt d'orge,  vitamines (vitamine C, niacine, riboflavine, thiamine, folate), minéraux (fer, oxyde de zinc).
Contient gluten contenir les céréales.
Peut contenir des traces de cacahuètes et/ou noix d'arbres.

 
Correct as of: 22/09/2008
 
PER 30g serve MODERATE YOUR INTAKE *
480 kJ
DI
6%
1.9 g
DI
4%
0.1 g
DI
0.2%
0.1 g
DI
0.1%
26 g
DI
8%
2.7 g
DI
3%
216 mg
DI
9%
0.3 g
DI
1%
 

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