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A delicious chocolatey treat from Special K® Satisfy those sweet cravings after dinner, without undoing your good work. Now with Special K® with Chocolatey Flakes, you can look forward to a chocolatey treat that you'll feel good about. The delicious combination of crisp Special K® flakes and heavenly chocolatey flakes is: - less than 150 calories per serve*
- less than 2g of fat per serve*
It's a little treat you'll feel good about! * per 35g serve of cereal without milk.
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| Less than 150 cals per serve |  | Source of 5 vitamins including folate | | | High in carbohydrate | | Source of calcium | | | High in protein | | Source of iron | | | No artificial colours | | No preservatives | |
| average serving size - 35g (2/3 metric cup †) |
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| | ENERGY | 570 kJ | 7% | 770 kJ | 1640 kJ | | | (137 Cal) | - | (184 Cal) | (392 Cal) | | PROTEIN | 6.6 g | 13% | 11.3 g | 18.9 g | | FAT, TOTAL | 1.4 g | 2% | 1.5 g | 4.0 g | | - SATURATED | 0.8 g | 3% | 0.9 g | 2.3 g | | CARBOHYDRATE | 23.7 g | 8% | 30.2 g | 67.8 g | | - SUGARS | 7.0 g | 8% | 13.4 g | 19.9 g | | DIETARY FIBRE | 0.8 g | 3% | 0.8 g | 2.2 g | | SODIUM | 142 mg | 6% | 199 mg | 405 mg | | POTASSIUM | 77 mg | - | 283 mg | 220 mg |
| | | | | THIAMIN (VIT B1) | 0.22 mg | 20% | 0.27 mg | 0.63 mg | | RIBOFLAVIN (VIT B2) | 0.3 mg | 20% | 0.6 mg | 1 mg | | NIACIN | 2.5 mg | 25% | 2.6 mg | 7.1 mg | | VITAMIN B6 | 0.4 mg | 25% | 0.4 mg | 1.1 mg | | FOLATE | 100 µg | 50% | 106 µg | 286 µg | | CALCIUM | 160 mg | 20% | 319 mg | 457 mg | | IRON | 2.4 mg | 20% | 2.5 mg | 6.9 mg |
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| INGREDIENTS: | Cereals (53%)(rice, wheat), sugar, wheat gluten, choc compound (7.5%)(sugar, vegetable fat, cocoa, milk solids, emulsifiers [soy lecithin, 476], flavour [vanilla]), wheat flour, minerals (calcium carbonate, iron, zinc oxide), salt, flavour, barley malt extract, vitamins (niacin, vitamin B6, riboflavin, thiamin, folate).
Contains gluten containing cereals, milk and soy.
May contain traces of peanuts and/or tree nuts.
| | | Céréales (53 %)(riz, blé), sucre, gluten de blé, chocolat composé (7,5 %)(sucre, graisse végétale, cacao, solides de lait, émulsifiants [lécithine de soja, 476], parfum [vanille]), farine de blé, minéraux (carbonate de calcium, fer, oxyde de zinc), sel, parfum, extrait de malt dÆorge, vitamines (niacine, vitamine B6, riboflavine, thiamine, folate).
Contient du gluten contenant des céréales, du lait et du soja.
Peut contenir des traces d'arachides et/ou de noix d'arbres
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PER
35g serve
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MODERATE
YOUR INTAKE *
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