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Special K® Chocolatey Bars contain on average 100 calories per bar, and they're portion controlled to help keep you on track. So next time you crave something a little sweet, like a regular chocolate bar, have a Special K® Chocolatey Bar on hand - they satisfy the sweet cravings without undoing all your hard work.

 

Special K® Chocolatey Bars Caramel Flavour are a delicious combination of light crisp rice and Special K® flakes in a fine layer of chocolatey delight. You can pick them up in  in either Woolworths, Franklins, IGA, Foodworks and Foodland* in a handy 6 pack.

 

Bar weight is approximate and is only to be used as a guide.  If you have any specific dietary requirements please weigh your serving.

* Located in the muesli and cereal bars aisle.


 


On average, less than 100 cals per bar


NUTRITION INFORMATION (AVERAGE)

average serving size - 21.5g (1 bar ??)

 quantity
per serving
%daily intake▲
per serving
quantity
per 100g

Energy370kJ4%1730kJ
.88Cal-412Cal
Protein2.1g4%9.8g
Fat, total1.7g2%8.1g
- saturated1.2g5%5.8g
Carbohydrate15.7g5%72.9g
- sugars6.3g7%29.4g
Dietary fibre0.5g2%2.5g
Sodium53mg2%250mg
Potassium30mg-140mg



 
?? Bar weight is approximate and is only to be used as a guide. Calories per bar is an average value over a production run. If you have any specific dietary requirements please weigh your serving.
 
▲ %Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
 
INGREDIENTS: 

Special K? Breakfast Cereal (26%)(cereals [rice, wheat], wheat gluten, sugar, wheat flour, minerals [calcium carbonate, iron, zinc oxide], salt, barley malt extract, vitamins [niacin, vitamin B6, riboflavin, thiamin, folate]), glucose, choc compound (15%)(sugar, vegetable fat, cocoa powder, milk solids, emulsifiers [soy lecithin, 476, 492], flavour), fructose, dextrose, sugar, wheat flakes, glucose solids, vegetable oils (hydrogenated soyabean oil [antioxidant (320)], hydrogenated palm oil), humectants (sorbitol, glycerol), cereal crispies, puffed rice, flavour (caramel), emulsifier (soy lecithin).

Contains gluten containing cereals, milk and soy.

May contain traces of peanuts and/or tree nuts.

 

Céréales pour le petit déjeuner Special K® (26 %)( céréales [riz, blé], gluten de blé, sucre, farine de blé, minéraux [carbonate de calcium, fer, oxyde de zinc], sel, extrait de malt d'orge, vitamines [niacine, vitamine B6, riboflavine, thiamine, folate]), glucose, composé de chocolat (15 %)( sucre, graisse végétale, poudre de cacao, solides de lait, émulsifiants [lécithine de soja, 476, 492], parfum), fructose, dextrose, sucre, flocons de blé, solides de glucose, huiles végétales (huile de soja hydrogénée [antioxydant (320)], huile de palme hydrogénée), humectants (sorbitol, glycérol), céréales croustillantes, riz soufflé, parfum (caramel), émulsifiants (lécithine de soja).
Contient du gluten contenant des céréales, du lait et du soja. 
Peut contenir des traces d'arachides et/ou de fruits à coque.


Correct as of: 15/11/2010
 
PER 21.5g bar MODERATE YOUR INTAKE *
370 kJ
DI
4%
2.1 g
DI
4%
1.7 g
DI
2%
1.2 g
DI
5%
15.7 g
DI
5%
6.3 g
DI
7%
54 mg
DI
2%
0.5 g
DI
2%
 

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