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Spicy Beef Curry

  • Servings: 4
  • Prep time:
  • Total time: 1 hours 30 min

    INGREDIENTS

  • 2 onions, finely chopped
  • 1 clove garlic, crushed
  • 500g chuck steak, cut in 2.5cm cubes
  • 2 tsp tomato paste
  • 60g butter or margarine
  • 1 cup Kellogg's® Sultana Bran
  • 2 Tbsp curry powder (hot or mild according to taste)
  • 250g frozen (or fresh) broccoli (optional)
  • 1 potato, diced
  • 2 cups water
  • 1 apple, cored and sliced
  • 2 Tbsp plain flour
  • Pinch chilli powder
  • 2–3 beef stock cubes

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DIRECTIONS

Melt butter in a deep frying pan. Sauté onion and garlic until tender. Dust meat with seasoned flour. Brown with onions & garlic. Blend in curry powder. Cook 1 minute. Add all remaining ingredients (except broccoli) and bring to the boil. If using broccoli, place in base of a casserole. Pour curry on top of broccoli. Cover, & bake in a moderate oven (180°C) for 1 - 1 ½ hours. Serve with rice and condiments. Tested by The Australian Women's WeeklyTest Kitchen.

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