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THE GOODNESS OF GRAINS

Small, but mighty

We believe in the power of grains, and that a grain based breakfast can be a great start to your day. Don’t be deceived by their small size – grains are small but mighty, containing essential nutrients, vitamins and minerals.

Did you know, we’re more than just corn flakes? We use a wide variety of grains in our cereals, some of them you’ll know, and some that might surprise you. Each of our cereals contains up to EIGHT different grains including:



Wheat  |  Rye  |  Triticale  |  Brown Rice  |  Oats  |  Barley  |  Corn  |  Quinoa
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01. Staying Healthy

Studies show that people who eat wholegrain and/or high fibre grain foods are less likely to suffer from some common chronic diseases.1

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02. Mighty Minerals

Magnesium

Iron

Zinc

Manganese

Phosphorus

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03. Nifty Nutrients

Carbohydrates

Protein

Good fats

Fibre

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04. Vital Vitamins

Vitamin B1

Niacin

Folate

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05. Does a Body Good

Eating grains, which contain a source of these vitamins and minerals, could have the following health benefits when eaten in the right amounts:

Reducing fatigue (iron and B-vitamins) 2

Improved regularity (dietary fibre contributes to regular laxation) 3

Reduced Blood Cholesterol (beta glucan) 4

Muscle Growth (protein)